Emotional Wellbeing & Mental Health

At FHES, the wellbeing of our school community is paramount. We promote physical wellness and positive mental health as we know this helps us all to thrive. 

During their time with us, we want to equip our young people with the tools to lead a happy, healthy and fulfilling life. We achieve this through our strong sense of community, PSHE curriculum, pastoral support, intervention, extensive range of extra-curricular activities and by keeping wellbeing as a top priority.

At FHES, we are fortunate to work with Eikon who developed the 'Head Smart Programme' to train students to promote wellbeing through becoming Wellbeing Ambassadors. Our Wellbeing Ambassadors educate other students on what wellbeing is, the fact that you can improve it and what ways there are to improve it. This is done through presentations, conversations and events/publicity around the school. Wellbeing Ambassadors are not 1:1 mentors or mental health experts but we have these, if needed. 

All students will go through highs and lows in their teenage years so we have the following additional support in school;

  • Emotional Literacy Support Mentoring (ELMS)
  • Drawing and Talking sessions
  • Eikon (Early Intervention Coordinator, Youth Specialist and Children's Well-being Practitioner).
  • Targeted group work on themes such as self-esteem and anxiety

When appropriate, we will also involve external professionals and organisations such as our Educational Psychologist or CAMHS. 

If you have any concerns about your child’s emotional wellbeing or mental health, please contact their form tutor who will arrange support.  If your child is experimenting with their gender identity and you would like to discuss this, please email Mr Jones on bjones@fhes.org.uk. 

We hope you find the resources on this page useful. If you have any questions, please contact your child's Tutor.

Wellbeing Activities recommended by Educational Psychologists:

 

https://search3.openobjects.com/mediamanager/surrey/fsd/files/well-being_activities.pdf

 

https://cyauk.com/resources/

 

Please click on the link below to access the Teen Sleep Hub e-book:

 

https://drive.google.com/file/d/1WPQ7V8I5V2taoCZaCzKHihRCbzKmSbHP/view?usp=sharing

 

 

Eikon virtual youth club

 

 

Eikon Virtual Youth Club Facebook Page

 

 

Please click the link below for advice on helping young people return to school after lockdown:

 

https://nipinthebud.org/information-films/tips-for-returning-to-school/

 

ONLINE MENTAL WELLBEING COMMUNITY

https://www.kooth.com

FREE COUNSELLING FOR YOUNG ADULTS (11 TO 25)

https://www.stepbystep.org.uk/young-people/mental-health/counselling

COUNSELLING AND MENTAL HEALTH RESOURCES

https://www.stepbystep.org.uk/media/downloads/Counselling%20and%20MH%20Resources.pdf

SURREY YOUTH COUNSELLING SERVICE

https://www.annafreud.org/on-my-mind/youth-wellbeing/find-a-service-near-you/surrey-youth-counselling-service/

 

HAMPSHIRE CAMHS

https://hampshirecamhs.nhs.uk/help/parents-carers/

CYP HAVEN

"A safe place to get support when I am feeling distressed and worried about how I am feeling."

https://www.cyphaven.net/

THE MENTAL HEALTH FOUNDATION - THE ANXIOUS CHILD

https://www.mentalhealth.org.uk/sites/default/files/anxious_child.pdf

 

SUPPORT NUMBERS FOR YOUNG PEOPLE

Anna Freud Centre

https://www.annafreud.org/on-my-mind/afc-crisis-messenger/

Young Minds Crisis Messenger Service

https://youngminds.org.uk/find-help/get-urgent-help/youngminds-crisis-messenger/?fbclid=IwAR06omEbUxShBGjrCO4s93kIqs0PaKwTpsq0KHKwADPO3E7NzJMjRfxWskI#youngminds-crisis-messenger

We recently collaborated with Creative Education on a series of parent webinars to support understanding the following topics; the teenage brain, anxiety, self-harm, eating disorders, sleep and Emotionally Based School Avoidance (EBSA). Please click on the link below to watch the recordings of the webinars :

https://www.creativeeducation.co.uk/weydon-multi-academy-trust-parent-webinars/


Help us to support people at risk / The Eikon Charity

Help us to support young people at risk. Your generosity will help a vulnerable young person thrive. Eikon’s range of programmes helps young people to develop their social and emotional capabilities, including self-reliance, independence, emotional control, resilience, confidence and self-esteem, together with a wide range of practical life and employability skills.

Help us make a difference:  donate at www.eikon.org.uk/give

DOWNLOADS

Page Downloads Date  
Shelf Help Reading Well Leaflet 29th Apr 2020 Download
FHES Student Wellbeing Strategy 29th Apr 2020 Download
Safe Space Health Surrey Flyer 29th Apr 2020 Download
How to Support Your Child about Coronavi... 12th May 2020 Download
11 Plus Care Pack CAMHS 03rd Jun 2020 Download
Post coronavirus Resources for YP and th... 17th Jun 2020 Download
CAMHS Back to School Resource Pack for P... 19th Jun 2020 Download
CAMHS Early Intervention Parent Videos A... 25th Jun 2020 Download
GST Black Lives Matter Parents Guide 13th Jul 2020 Download
Uniquely Me Parent Guide 13th Jul 2020 Download
Wellbeing In Action Self Help Booklet 21st Sep 2020 Download
Young Persons Wellness Plan 21st Sep 2020 Download
Year 7 Eikon Student Support 19th Oct 2020 Download
Years 8 to 11 Eikon Student Support 19th Oct 2020 Download
External Support Services for Students 19th Oct 2020 Download
CoronavirusAnxietyWorkbook 20th May 2020 Download
Virtual CYP Haven New Contact Number 23rd Nov 2020 Download
Apps and Websites to Help Your Mental He... 19th Oct 2020 Download
Adolescent Wellbeing Workshops 03rd Dec 2020 Download
Kooth Emotional Health Support 10th Dec 2020 Download
A Little Guide for Parents on Home Schoo... 28th Jan 2021 Download
Health and Wellbeing Guide for Parents J... 29th Jan 2021 Download
Living with Teenagers Virtual Drop in Gr... 01st Feb 2021 Download
Eikon Webinar Information for Schools 03rd Feb 2021 Download
Emotional Well Being and Mental Health S... 03rd Feb 2021 Download
NHS First Steps EWMH Advice and Support... 30th Apr 2021 Download
Online EWMH Resources 2021 30th Apr 2021 Download
SCC Health Wellbeing and Emotional Suppo... 30th Apr 2021 Download
PHONE 247 EWMH Crisis Line Poster 18th May 2021 Download
Safe Havens poster NEHF 18th Jun 2021 Download
Headroom Young Peoples Charity Specialis... 17th Sep 2021 Download
Eikon LGBTQ Services Autumn 2021 24th Sep 2021 Download
IAmMe LGBTQ Trans Youth Club 24th Sep 2021 Download
The Teen Sleep Hub eBook 03rd Mar 2021 Download
The Lucy Rayner Foundation Bereavement S... 19th Oct 2021 Download
Surrey Suicide Bereavement Service onlin... 19th Oct 2021 Download
Kooth Parent and Carer Guide 16th Nov 2021 Download
7 Ways to Support Anxiety 16th Nov 2021 Download
Kooth Mental Wellbeing FAQs 16th Nov 2021 Download

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