Emotional Wellbeing & Mental Health
At FHES, the wellbeing of our school community is paramount. We promote physical wellness and positive mental health as we know this helps us all to thrive.
During their time with us, we want to equip our young people with the tools to lead a happy, healthy and fulfilling life. We achieve this through our strong sense of community, PSHE curriculum, pastoral support, intervention, extensive range of extra-curricular activities and by keeping wellbeing as a top priority.
At FHES, we are fortunate to work with Eikon who developed the 'Head Smart Programme' to train students to promote wellbeing through becoming Wellbeing Ambassadors. Our Wellbeing Ambassadors educate other students on what wellbeing is, the fact that you can improve it and what ways there are to improve it. This is done through presentations, conversations and events/publicity around the school. Wellbeing Ambassadors are not 121 mentors or mental health experts but we have these, if needed.
All students will go through highs and lows in their teenage years so we have the following additional support in school;
- Emotional Literacy Support Mentoring (ELMS)
- Drawing and Talking sessions
- Eikon (Early Intervention Coordinator, Youth Specialist and Children's Well-being Practitioner).
- Targeted group work on themes such as self-esteem and anxiety
When appropriate, we will also involve external professionals and organisations such as our Educational Psychologist or CAMHS.
If you have any concerns about your child’s emotional wellbeing or mental health, please contact their form tutor who will arrange support.
We hope you find the resources on this page useful. If you have any questions, please contact your child's Tutor.
Wellbeing Activities recommended by Educational Psychologists:
Please click on the link below to access the Teen Sleep Hub e-book:
Please click the link below for advice on helping young people return to school after lockdown:
ONLINE MENTAL WELLBEING COMMUNITY
FREE COUNSELLING FOR YOUNG ADULTS (11 TO 25)
COUNSELLING AND MENTAL HEALTH RESOURCES
SURREY YOUTH COUNSELLING SERVICE
"A safe place to get support when I am feeling distressed and worried about how I am feeling."
THE MENTAL HEALTH FOUNDATION - THE ANXIOUS CHILD
SUPPORT NUMBERS FOR YOUNG PEOPLE
Anna Freud Centre
Young Minds Crisis Messenger Service
We recently collaborated with Creative Education on a series of parent webinars to support understanding the following topics; the teenage brain, anxiety, self-harm, eating disorders, sleep and Emotionally Based School Avoidance (EBSA). Please click on the link below to watch the recordings of the webinars :
Help us to support people at risk / The Eikon Charity
Help us to support young people at risk. Your generosity will help a vulnerable young person thrive. Eikon’s range of programmes helps young people to develop their social and emotional capabilities, including self-reliance, independence, emotional control, resilience, confidence and self-esteem, together with a wide range of practical life and employability skills.
Help us make a difference: donate at www.eikon.org.uk/give